Audrey Parker's Journal, 13 Oct 22

Low low low low low calories lunch.. 🥬🍗

View Diet Calendar, 13 October 2022:
1148 kcal Fat: 53.34g | Prot: 64.27g | Carbs: 80.69g.   Breakfast: Dolce Gusto Cafe Au Lait. Lunch: Marks & Spencer Smashed Avocado, Tesco Pastrami (10g), Tesco Iceberg Lettuce, Chicken Breast Meat. Dinner: Heinz Tomato Ketchup, Salsicciamo Salsiccia Toscana , Lidl Smashed Avocado with Lime, Broccoli , Tesco Medium Eggs. Snacks/Other: Snaktastic Salted Microwave Popcorn, Maynards Wine Gums, Tesco Chocolate Chip Muffin. more...
1487 kcal Exercise: Google Fit - 24 hours. more...

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