Weigh In record (no journal entry) for 12 October 2022
|
63 kg
Lost so far: 2.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2022:
|
1960 kcal
|
Fat: 96.82g | Prot: 55.98g | Carbs: 228.93g.
Lunch: Ritter Sport Marzipan Chocolate, Asda Chosen By You Grated Four Cheese Mix, Espaguetis de Trigo (Cocidos), Tesco Plum Tomatoes, Café Descafeinado, Sainsbury Soya Milk, Piña. Snacks/Other: Pistachos, Oreo Ice Cream. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Izzy Medina's Weight History
|