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Sesame oil fucked up the whole calorie count. 🙈
View Diet Calendar, 05 October 2022:
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1418 kcal
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Fat: 44.88g | Prot: 35.84g | Carbs: 114.18g.
Breakfast: Espresso Coffee, Bananas . Lunch: Tesco Toasted Sesame Oil, Mixed Seeds, Nixe Tuna Chunks in Brine, Cucumber (with Peel), Parsley, Tesco Iceberg Lettuce, Tesco Baby Plum Tomatoes, Creamfields Greek Style Salad Cheese. Dinner: Merlot Wine , Hummus , Sour Dough Bread, Pasta with Pesto Sauce. more...
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 Comments
Sesame oil is a healthy fat and will help you keep filler for longer! While it adds some calories, it means you’ll feel satisfied for longer into the day, and might reduce your chance of snacking later in the day. Plus, it’s delicious!
05 Oct 22 by member: gundeeptrouble
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That's very reassuring! Thank you for this comment. 🥺
05 Oct 22 by member: Audrey Parker
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07 Oct 22 by member: KingCasper58
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Messed up is a better word than the F word I hate that word.
08 Oct 22 by member: susanmarybrearley
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😂😂bet it tasted good though
08 Oct 22 by member: suma-ya-c
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Audrey Parker's Weight History
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