josephc0917's Journal, 01 Oct 22

水餃10個

View Diet Calendar, 01 October 2022:

1875 kcal

Fat: 97.85g | Prot: 119.22g | Carbs: 124.36g. Breakfast: 早安美芝城招牌漢堡. Lunch: 雞腿排, Costco 無骨雞腿排, 玉米濃湯, 沙朗牛排, 酥皮. Dinner: 水餃. more...

Comments

今天一天都吃的很剋制喔😄👍🏻👍🏻👍🏻

01 Oct 22 by member: cc1214

Cc早上跟中午很多ㄟ

01 Oct 22 by member: josephc0917

就正常的份量啊，哪有多😆吃對東西比較重要

01 Oct 22 by member: cc1214

瘦了瘦了瘦了⋯ 😱😱😱

01 Oct 22 by member: gulinlin

隊長 10顆

01 Oct 22 by member: josephc0917

Cc 起士薯條可樂甜點算對的嗎？🤔

01 Oct 22 by member: josephc0917

10顆會開胃欸

01 Oct 22 by member: 饞嘴小尼

八顆才會瘦😅

01 Oct 22 by member: josephc0917

太少啦。我都泡麵+水晶餃+蒸蛋+炸雞翅

01 Oct 22 by member: 尼歐NEO

尼歐本錢厚😅

01 Oct 22 by member: josephc0917

油脂厚吧🤣🤣🤣

01 Oct 22 by member: 尼歐NEO

🤣🤣🤣🤣..笑翻了

01 Oct 22 by member: karl-wu

約哥我昨天午餐正常吃➕10顆鍋貼，所以你這…真是小尼說的開胃菜😁

01 Oct 22 by member: cc1214

尼歐不大夠了多補一點

01 Oct 22 by member: josephc0917


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