josephc0917's Journal, 29 Sep 22

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忍自了只加一個魯蛋又多喝一杯檸檬紅茶作人好難😭😭😭東區真的是美食天堂隊長在這還能瘦😅😅😅

View Diet Calendar, 29 September 2022:

1563 kcal

Fat: 32.30g | Prot: 98.00g | Carbs: 219.46g. Breakfast: 早安美芝城紅茶, 7-11 一日野菜農夫十蔬沙拉, 鮭魚, 雜糧麵包, 優格. Lunch: 7-11 ㄧ日野菜-農夫十蔬, 蘋果, 雞胸肉, 煮熟的綠色椰菜. Dinner: 雞腿便當. more...

19 Supporters Support

Comments

美食不能忍🤤🤤🤤

29 Sep 22 by member: 饞嘴小尼

小尼快吃豆花😅

29 Sep 22 by member: josephc0917

約哥，我是要看你吃🤣🤣🤣

29 Sep 22 by member: 饞嘴小尼

白飯🍚不夠吃啦

29 Sep 22 by member: 尼歐NEO

再加點一碗，然後再加點控肉，然後飯又不夠了，再加點飯，然後再加點控肉、然後再加飯、然後又加肉、然後又加飯😆😆😆

29 Sep 22 by member: 尼歐NEO

我數了一下，尼歐你總共加4碗飯了😅🤣🤣🤣🤣

29 Sep 22 by member: youlife

這控肉好大塊連肥肉都吃完了😅

29 Sep 22 by member: josephc0917

我幫約哥規劃的😁

29 Sep 22 by member: 尼歐NEO

因為你經常吃的這家便當，我吃過一次就打槍了⋯ 😆😆😆

29 Sep 22 by member: gulinlin

我有好幾個同事也是經常在說公司周邊都好好吃⋯ 😅😅

29 Sep 22 by member: gulinlin

我已經被打槍習慣了😭

29 Sep 22 by member: josephc0917

約兄..你想說的意思是假期到了.你要開始享受美食是不😁😁

29 Sep 22 by member: karl-wu

我發覺我病了😆...完全沒想要吃控肉的慾望.好怪

29 Sep 22 by member: karl-wu

可能是卡爾哥平時吃太清淡了⋯ 😆😆

29 Sep 22 by member: gulinlin

我平時吃很油膩的⋯ 只要一吃太清淡就會感覺水土不服⋯ 趕緊吃幾口肥肉下去病就好了🤣🤣🤣

29 Sep 22 by member: gulinlin

隊長肥肉控😅

29 Sep 22 by member: josephc0917


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