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I guess eating 4000 calories today doesn't mean you can skip 2000 tomorrow. 🙈🙈 Couldn't survive the day with a bunch of tomatoes so got myself a high protein low calories after lunch.. 🥦🥬🧅🥕🥩
View Diet Calendar, 26 September 2022:
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1176 kcal
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Fat: 60.00g | Prot: 66.92g | Carbs: 77.74g.
Breakfast: Osem Honey Cake, Dolce Gusto Cafe Au Lait. Lunch: Lidl Smashed Avocado with Lime, Tesco Baby Plum Tomatoes. Dinner: Sauvignon Blanc Wine , Morrisons Special Mixed Vegetables, Morrisons Beef Medallions. Snacks/Other: Sainsbury's Basics French Brie, Sainsbury's German Salami, Dolce Gusto Cafe Au Lait. more...
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Audrey Parker's Weight History
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