cindylynnwho's Journal, 21 Sep 22

A short run is better than no run 🏃🏼‍♀️

View Diet Calendar, 21 September 2022:
1765 kcal Exercise: Yoga - 15 minutes, Running (jogging) - 8/kph - 30 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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This means you ran today🎉🎊👏🏼 
21 Sep 22 by member: yfritz
Yes ma’am! 😁 just for a half hour not including warm up/cool down  
22 Sep 22 by member: cindylynnwho

     
 

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