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補po兩張午餐 繼續練 戰繩 盪壺 棒式 踏階 弓箭步波比 好累😅😅😅
View Diet Calendar, 21 September 2022:
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1454 kcal
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Fat: 65.42g | Prot: 128.35g | Carbs: 75.09g.
Lunch: 雞腿排, Costco 無骨雞腿排, 玉米濃湯, 沙朗牛排, 酥皮. Dinner: 光泉 無糖豆漿, Subway 燒烤牛肉. more...
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josephc0917's Weight History
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