shirfleur 1's Journal, 01 Sep 22

Banana/yogurt smoothie for breakfast, broccoli/cheese soup for lunch. Tasty, but not picture worthy. Feeling fine, getting lots of sleep.

View Diet Calendar, 01 September 2022:
1569 kcal Fat: 60.11g | Prot: 87.85g | Carbs: 176.69g.   Breakfast: Jif Creamy Peanut Butter, Cinnamon , HEB Skim Milk, Fage Total 0% Greek Yogurt, Bananas. Lunch: Broccoli Cheese Soup (Prepared with Milk). Dinner: Digest Smoothie II. Snacks/Other: Broccoli Cheese Soup (Prepared with Milk). more...

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Comments 
Glad you are feeling fine!:)🌸 
01 Sep 22 by member: NAVYWIFESKI
It does sound tasty! Glad you are feeling better today :) 
01 Sep 22 by member: losingtowin1
I like Gordon Ramsay’s broccoli soup recipe. All you need is broccoli, water, salt&pepper, and some sort of cream or goat cheese. Boil broccoli, reserve the water, and use it to purée everything in a blender. Sounds too simple to be good but it’s sublime, super filling and very pretty🥦  
01 Sep 22 by member: yfritz
Sounds delicious jfritz, I'll check it out. Looking for high protein. 
01 Sep 22 by member: shirfleur 1

     
 

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