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no swimming - sore knee. housework and childcare again.
View Diet Calendar, 25 February 2015:
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1122 kcal
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Fat: 31.09g | Prot: 41.21g | Carbs: 168.23g.
Breakfast: Marks & Spencer Soft Pitted Dates, Alpen Fruit & Nut Porridge (40g), Alpro Unsweetened Almond Milk. Lunch: Philadelphia Light Cream Cheese with Sweet Chilli, Morrisons Melba Toast, Batchelors Cup A Soup Cream of Asparagus. Dinner: Cooked Brussels Sprouts (from Fresh), Tesco Naturally Sweet Sweetcorn in Water, Weight Watchers Chicken & Lemon Risotto. more...
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success62's Weight History
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