Weigh In record (no journal entry) for 23 February 2015
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90.9 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2015:
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1693 kcal
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Fat: 50.72g | Prot: 60.03g | Carbs: 261.45g.
Breakfast: McDonald's Hash Brown, McDonald's Egg McMuffin, Whole Wheat Crackers, Kroger Freezer Pops, Garden of Life Perfect Food Super Green Formula, Tropicana Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp). Dinner: Cooked Vegetables, Chicken Fried Rice. more...
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Gaining 2.5 kg a Week
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melissaknight's Weight History
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