josephc0917's Journal, 16 Aug 22

二樓 有點少😅😅😅

View Diet Calendar, 16 August 2022:
1334 kcal Fat: 28.47g | Prot: 68.64g | Carbs: 203.71g.   Lunch: 早安美芝城 紅茶, 7-11 一日野菜農夫十蔬沙拉, 鮭魚, 雜糧麵包, 優格. Dinner: 7-11 日式親子丼, 水煎包. more...

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Comments 
1份太少,要來2份😋😋 
16 Aug 22 by member: 饞嘴小尼
再➕碗豆花 就大吉大利了~ 👍🏻👍🏻😁😁 
16 Aug 22 by member: gulinlin
人家請客 不好意思點太多😅 
16 Aug 22 by member: josephc0917
等等吃什麼呢? 
16 Aug 22 by member: karl-wu
就這些😱 
16 Aug 22 by member: chenxxxcccc
約哥就是臉皮薄~ 😁😁😁👍🏻👍🏻👍🏻 
16 Aug 22 by member: gulinlin
還有果汁可樂😅 
16 Aug 22 by member: josephc0917
本來想點牛排 現在好餓😅 
16 Aug 22 by member: josephc0917
肯定會餓啊~ 這我都吃不飽了⋯ 何況你肌肉男⋯ 
16 Aug 22 by member: gulinlin
這一般是早餐⋯ 份量比較少⋯ 
16 Aug 22 by member: gulinlin
早午餐😅 
16 Aug 22 by member: josephc0917
約兄:你不要看這些東西少少.加上飲品.熱量還超過牛排勒.. 
16 Aug 22 by member: karl-wu
直接點牛排🥩😋😋 
16 Aug 22 by member: karl-wu

     
 

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