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Did another 50lengths. A bit of aggravation today but not using food to deal with it.
View Diet Calendar, 17 February 2015:
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912 kcal
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Fat: 26.81g | Prot: 56.74g | Carbs: 121.04g.
Lunch: Courgette, Carrots, Tesco Clear Honey, Sainsbury's Be Good to Yourself Mature White Grated Cheese, Sainsbury's Tuna Steak in Spring Water. Dinner: Cooked Carrots, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Cooked Brussels Sprouts (Fat Not Added in Cooking), Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Philadelphia Light Cream Cheese with Garlic & Herb. Snacks/Other: Alpen Fruit & Nut Porridge (40g), Whitworths Soft & Chewy Dates, Alpro Unsweetened Almond Milk. more...
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3171 kcal
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Exercise:
Swimming (slow) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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success62's Weight History
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