hippy-01's Journal, 16 Feb 15

Not looking forward to weigh in tomorrow been attacking the chocolate and skippong training ....i have had man flu tho 😢

View Diet Calendar, 16 February 2015:
961 kcal Fat: 28.95g | Prot: 63.10g | Carbs: 109.05g.   Breakfast: Blackfriars Fruit Flapjack, Blackfriars Fruit Flapjack. Lunch: Appleby's Smoked Ham, Tesco Seeded Tortilla Wraps. Dinner: Tesco Wholemeal Pitta Bread, Tesco Chicken Breast Fillets (130g). more...
2548 kcal Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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hippy-01's Weight History


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