|
Trying to cut carbs. Bought new omlette pan. Told husband 'DO NOT touch this pan. THIS IS MY PAN FOR OMLETTES. It is non-stick and I DO NOT WANT IT RUINED' 'OK dear', he replied. Decided to make frittata with shredded sprouts - dry fried sprouts but they weren't cooking so added lemon juice to steam them. Used lid from previous frying pan to keep the steam in. Left them a few minutes. Returned to pan to check on sprouts - lid stuck on pan! Lid now heat-welded onto brand new pan. Had to ask husband to help remove - Karma or what?!
PS Pan is now in freezer - still full of sprouts and with jammed-on lid. Any suggestions?
View Diet Calendar, 16 February 2015:
|
1252 kcal
|
Fat: 46.09g | Prot: 81.55g | Carbs: 135.15g.
Breakfast: Sainsbury's Be Good to Yourself Mature White Grated Cheese, Sainsbury's Egg, Brussels Sprouts. Lunch: Cherry Tomatoes, Philadelphia Light Cream Cheese with Salmon & Dill, Baked Potato (Peel Eaten). Dinner: Philadelphia Light Cream Cheese with Garlic & Herb, Tomatoes, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Cooked Brussels Sprouts (Fat Not Added in Cooking), Chicken Breast. Snacks/Other: Alpro Unsweetened Almond Milk, Whitworths Soft & Chewy Dates, Alpen Fruit & Nut Porridge (40g). more...
|
|
2818 kcal
|
Exercise:
Swimming (slow) - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
|