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Slept fine and not too hungry when I got up - will eat after church.
View Diet Calendar, 15 February 2015:
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955 kcal
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Fat: 42.58g | Prot: 24.29g | Carbs: 125.92g.
Lunch: Asda Avocado, Tesco Courgette, Carrots, Tesco Clear Honey. Dinner: Philadelphia Light Cream Cheese with Salmon & Dill, Baked Potato (Peel Eaten, Fat Not Added in Cooking). Snacks/Other: Alpen Fruit & Nut Porridge (40g), Whitworths Soft & Chewy Dates, Alpro Unsweetened Almond Milk. more...
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success62's Weight History
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