Katsolo's Journal, 27 Jul 22


View Diet Calendar, 27 July 2022:
1551 kcal Fat: 67.09g | Prot: 129.42g | Carbs: 131.04g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Just Bare Lightly Breaded Chicken Breast Chunks, Briannas Poppyseed Dressing, Earthbound Farm Organic Power Greens, Feta Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only), NaturSource Salad Topper. Dinner: Kirkland Signature Pesto Sauce, Simply Nature Edamame Spaghetti, Aidells Chicken Teriyaki Meatballs, La Tortilla Factory Low Carb Flour Tortilla. Snacks/Other: Watermelon, Veggies Made Great Cinnamon Roll Muffins, Nectarines, Optimum Nutrition Gold Standard 100% Whey - Vanilla, Bouchard Dark Chocolate. more...
3635 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Looks good! 
28 Jul 22 by member: newnormal

     
 

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