rachel1471's Journal, 23 Jul 22


View Diet Calendar, 23 July 2022:
1400 kcal Fat: 44.32g | Prot: 31.10g | Carbs: 85.73g.   Dinner: Tesco Quarter Pound Beef Burger, Avocados , Onions (Chopped, without Salt, Frozen, Drained, Cooked, Boiled), Black Olives, Hellmann's Light Mayonnaise, Cucumber (with Peel), Waitrose Essential Cherry Tomatoes, Tesco Mixed Leaf Salad, Chardonnay Wine. Snacks/Other: Carte Noire Instant Coffee with Semi-Skimmed Milk, Galaxy Instant Hot Chocolate. more...

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