Emma Devlin Young's Journal, 21 Jul 22

After tea sweet fix and both for less than 200 cals x

View Diet Calendar, 21 July 2022:
1614 kcal Fat: 66.49g | Prot: 72.17g | Carbs: 180.21g.   Breakfast: Myprotein Clear Whey Isolate - Very Cherry, Alpro Unsweetened Almond Milk, Blueberries , Morrisons Fat Free Greek Yogurt, Mint Tea, Morrisons Porridge Oats (40g). Lunch: Meridian Almond Butter, Asda Gala Apple, Heinz Mayonnaise , Tesco Medium Eggs, M&S Food Made without Gluten Free White Loaf Bread. Dinner: Morrisons Free from Mac N Cheese. Snacks/Other: Bliss Salted Caramel Whip Bar, MyProtein Protein Popcorn. more...

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Emma Devlin Young's Weight History


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