Emma Devlin Young's Journal, 23 Jul 22

Cookies and Cream Protein Baked Oats along with cuppa Decaf Tea x

View Diet Calendar, 23 July 2022:
1063 kcal Fat: 29.58g | Prot: 84.82g | Carbs: 114.75g.   Breakfast: Tea (Brewed, Decaffeinated) , Arla Lactofree Semi-Skimmed Milk, Baked Oats, Chocolate Chips, MyProtein Impact Whey Protein - Cookies & Cream 1kg. Lunch: MyProtein High Protein Flapjack - Traditional Oat, Myprotein Thai Sweet Chilli Crisps, Myprotein Clear Whey Isolate - Very Cherry. more...

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Emma Devlin Young's Weight History


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