SherryeB's Journal, 19 Jul 22

Shrimp Linguini ☆ Bacon, garlic, onion, lemon pepper, fresh from the garden peppers, tomato, basil & oregano, butter, Parmesan Romano cheese, Baby spinach

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1623 kcal

Fat: 69.73g | Prot: 50.92g | Carbs: 181.75g.   Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Swirl Bagel, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Blueberries, Mangos, Strawberries, Watermelon. Lunch: Stacy's Pita Chip Company Simply Naked Pita Chips, Private Selection Old World Spicy Sopressata, Boar's Head Kalamata Olive Tapenade Hummus. Dinner: Kroger grated parmesan romano cheese, Vizzy Hard Seltzer, Baby Spinach, Land O'Lakes Salted Butter, Great Value Minced Garlic, Onions, Tomatoes, Cooked Hot Peppers (Fat Added in Cooking), Smithfield Thick Cut Bacon, Barilla Linguini, Kroger Large Shell on Shrimp. Snacks/Other: Hershey's Caramel Kisses, Clementines , Walmart White Chunk Macadamia Nut Cookie , Smartfood White Cheddar Cheese Popcorn. more...

161 kcal

Exercise: Samsung Health - 24 hours. more...