Weigh In record (no journal entry) for 16 July 2022
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66.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 1.50g | Prot: 18.00g | Carbs: 28.00g.
Breakfast: Flimty Flimeal. more...
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Losing 0.7 kg a Week
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ArinBhud's Weight History
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