Weigh In record (no journal entry) for 02 February 2015
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104 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2015:
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1011 kcal
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Fat: 39.46g | Prot: 37.63g | Carbs: 121.83g.
Breakfast: Crownfield Mini Wheats, Cravendale Semi Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. Dinner: danone Shape Delight, Ginsters Cheddar & Onion Slice, Heinz Baked Beans. more...
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Gaining 0.1 kg a Week
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