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1254 kcal
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Fat: 105.67g | Prot: 69.14g | Carbs: 116.20g.
Breakfast: Flimty Flimty Blackcurrant, Apel, Kue Sus, Kopi Espresso. Lunch: Kewpie Thousand Island Dressing, Telur Rebus. Dinner: Tongseng Kambing, Petai, Uleg Sambal Teri, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel), Nasi Putih, Daging Sapi Panggang. Snacks/Other: Kopi Espresso, Lengkeng. more...
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1940 kcal
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Exercise:
Driving - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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ArinBhud's Weight History
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