josephc0917's Journal, 12 Jul 22

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吃到一半才想起 😅😅😅😅晩上還有飯局 😭😭😭

View Diet Calendar, 12 July 2022:

1108 kcal

Fat: 33.26g | Prot: 79.12g | Carbs: 123.75g. Lunch: 7-11 ㄧ日野菜-農夫十蔬, 蘋果, 雞胸肉, 煮熟的綠色椰菜. Dinner: Costco 爆米花, 小美冰淇淋, 燙青菜, 麵, 蛤蜊/蜆, 牛排（瘦肉）. more...

18 Supporters Support

Comments

放心吃就對了👍

12 Jul 22 by member: 饞嘴小尼

全部吃完也不影響晚上的飯局吧😅😅😅😅

12 Jul 22 by member: 尼歐NEO

約兄不差這一點啦😆😆

12 Jul 22 by member: karl-wu

真的不差+1🤔😆😆

12 Jul 22 by member: chenxxxcccc

肯定不差+1 🤣🤣🤣🤣

12 Jul 22 by member: gulinlin

在吃餅乾了

12 Jul 22 by member: josephc0917

這餐很淡👍👍 ok的拉

12 Jul 22 by member: 2233jh

你說的客氣了👍是非常清淡😁

12 Jul 22 by member: 尼歐NEO

這是清腸胃的吧！，清完後晚上就有大大的空間可以塞滿食物🤣🤣

12 Jul 22 by member: kuo19750926

他故意把水果嗑掉才拍照的啦😆😆

12 Jul 22 by member: gulinlin

絕對不差+1

12 Jul 22 by member: s77497749


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