p$m's Journal, 11 Jul 22

New addition to my home gym. Hopefully get more cardio in

View Diet Calendar, 11 July 2022:
659 kcal Fat: 33.84g | Prot: 29.49g | Carbs: 57.80g.   Breakfast: Orange Juice, Great Value Frozen Mixed Berries. Lunch: Coffee with Cream, Kirkland Signature Fully Cooked Bacon, Garden Lites Spinach Egg White Frittatas. Snacks/Other: America's Choice Natural Walnuts, Kirkland Signature Roasted Seasoned Seaweed, Red Sweet Pepper, Eda-Zen Toasted Edamame. more...
726 kcal Exercise: Stretching (yoga) - 1 hour, Bike Machine (Cycling) - 1 hour, Apple Health - 22 hours. more...

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Comments 
Awesome 
11 Jul 22 by member: cindylynnwho
Wow😲. Very niceee👍👍👍 
11 Jul 22 by member: ginome
Awesome!! 
11 Jul 22 by member: JC_suburbangothcatmom
Nice!!👍👍 
11 Jul 22 by member: Diana 1234

     
 

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