Funny story, I sweated so much on this run that Herbie acted strange toward me when I got home, like he was afraid of my smell. My fiancé said “you know you smell bad when Herbie, a dog that likes to eat cat poop, takes notice”
09 Jul 22 by member: cindylynnwho
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Good job indeed. I think running is the best exercise to get in shape and loose weight.👏🌻
09 Jul 22 by member: ginome
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09 Jul 22 by member: ginome
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09 Jul 22 by member: cindylynnwho
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WOW! You got it going ON!:) Enjoy your weekend!
09 Jul 22 by member: NAVYWIFESKI
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Welcome cindy. Lol about herbie action towards you. They have super sensitive smell after all🌻
09 Jul 22 by member: ginome
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09 Jul 22 by member: MattRide
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09 Jul 22 by member: cindylynnwho
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09 Jul 22 by member: cindylynnwho
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09 Jul 22 by member: cindylynnwho
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Navy wife ski I hope you have a good weekend too!
09 Jul 22 by member: cindylynnwho
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10 Jul 22 by member: NAVYWIFESKI
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nice job! be careful you're refueling your electrolytes after long runs like this when you're sweating a lot! eat that fruit my friend! my garnin status is in detraining right now 😂 it always know how to lift my mood! but one day maybe we'll be in a race together! 😉
10 Jul 22 by member: Asarver
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Thanks Asarver! Yes I was thinking that on my cooldown walk that I should have brought water and electrolytes with me. Had my usual water and then second water with emergen-c when I got home, and later some salad. But a peach or other fruit would have been good. I appreciate your support. It would be great to run a race together even though you’d be way ahead of me lol! I’m in Florida though, what area are you in?
10 Jul 22 by member: cindylynnwho
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10 Jul 22 by member: cindylynnwho
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Oh, good! sounds like you got it 😄 I'm in Georgia! Not that far 😁 My parents lift in the Tampa Bay area, so I go there a few times to visit. What part of FL are you in? And geez it's gotta be super hot to run there!
10 Jul 22 by member: Asarver
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Hi Asarver I’m in fort myers. And yeah the heat stops me or slows me down sometimes but I’m also used to it. I don’t like treadmills or waking up early so I’m stuck with it 😂
10 Jul 22 by member: cindylynnwho
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