jontyboy's Journal, 27 Jun 22

I've tested positive for Covid this morning Argh!!!

View Diet Calendar, 27 June 2022:
1687 kcal Fat: 44.34g | Prot: 91.11g | Carbs: 213.38g.   Breakfast: Skinny Foods Golden Syrup, Asda Wheat Bisks. Lunch: Skinny Whip Mint & Dark Chocolate Snack Bar, Del Monte Pear Halves, Asda Anchovies in Olive Oil, Egg, Asda Sliced & Pickled Beetroot, Carrots, Tomatoes, Asda Sandwich Pickle, Asda Ham on The Bone, Hovis Nimble Wholemeal Bread. Dinner: Asda Fat Free Greek Style Toffee Yoghurt, Mccain Home Chips, Heinz Tomato Ketchup, Asda Sliced & Pickled Beetroot, Branston Baked Beans, Aldi Skinny Beef Quarter Pounder. Snacks/Other: Asda Dark Chocolate, Asda Instant Hot Chocolate, Asda Unsweetened Almond Milk, Asda Semi-Skimmed Milk, Decaffeinated Coffee, Yorkshire Tea Tea. more...

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Comments 
Thanks Addison5712 & heatherboardman😀👍 
28 Jun 22 by member: jontyboy
No better this morning but on a positive note no worse. Eating regime as done a Usain Bolt out the window so expect a rise in weight😳 
29 Jun 22 by member: jontyboy
I don't think u can even expect to follow a healthy eating regime when ur not well like that jonty, just eat what u can b bothered to make, the diet will still be waiting when u feel better xx 
29 Jun 22 by member: Addison5712
I love Usain Bolt! Take it easy Jonty. Your health comes first. 
29 Jun 22 by member: suma-ya-c
Thanks Addison5712 & suma-ya-c😀👍 
29 Jun 22 by member: jontyboy
Awww jontyboy I'm so sorry to hear this I'm hoping your troubles won't last long at all, get plenty of rest.  
29 Jun 22 by member: buenitabishop
Thanks buenitabishop😀👍 
29 Jun 22 by member: jontyboy
Only seeing this now and hope you are doing ok today, Jonty! Wishing you a speedy and full recovery! 
29 Jun 22 by member: Nikina70
Thanks Nikina70😀👍 
29 Jun 22 by member: jontyboy
Your so welcome jontyboy  
29 Jun 22 by member: buenitabishop
It's not fun, to slow and take care of you. 
29 Jun 22 by member: LivinBreezy
Thanks LivinBreezy😀👍 
29 Jun 22 by member: jontyboy
HOW are you today? 
29 Jun 22 by member: HCB
Thanks HCB. I've lost my voice, brought up a lot of phlegm and generally I feel on the mend😀👍 
29 Jun 22 by member: jontyboy
Get well soon! Hope you’re ok 😊 
29 Jun 22 by member: SairThom
sorry to hear that hope you feeling better  
29 Jun 22 by member: Mickysweet
Take it easy....rest up 😷 
29 Jun 22 by member: love.island
Thanks SairThom, Mickysweet & love.island😀👍 
29 Jun 22 by member: jontyboy
Thanks for the concern and comments. I feel a bit better today but haven't been to the toilet for a No.2 since Monday which is a concern for a person who suffers with ulcerative colitis. Onwards and downwards! 
30 Jun 22 by member: jontyboy
Jontyboy hope u feel better soon drink lots of water it help flush everything xx 
30 Jun 22 by member: Nadia Awni

     
 

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