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1693 kcal
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Fat: 51.49g | Prot: 119.17g | Carbs: 194.29g.
Breakfast: Semi-Skimmed Milk, Bananas, Tesco Value Porridge Oats. Lunch: Baked or Grilled Salmon, Spinach , Sainsbury's Wholemeal Tortilla Wrap, Avocados. Dinner: Strawberries , Semi-Skimmed Milk, Kellogg's Rice Krispies Squares Birthday Cake Thins Chocolate, Broccoli , Green String Beans, Lettuce Salad with Assorted Vegetables, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Apples . more...
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maddamee's Weight History
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