Bexandthesea's Journal, 11 Jun 22

Shame about the egg....but im back on it!been away for a while....havent put too much weight on but feeling sluggish....looking forward to eating well again!no more just eat too!!!

View Diet Calendar, 11 June 2022:
1062 kcal Fat: 51.12g | Prot: 93.56g | Carbs: 52.60g.   Breakfast: Tetley Tea with Semi-Skimmed Milk, Alpro Soya Unsweetened Soya Milk, Coffee, Cherry Tomatoes, Asda Spring Onions, Fried Egg with Fat, Cucumber (with Peel) . Lunch: Coca-Cola Diet Coca-Cola (Can), Emmi Cafe Latte Skinny, Raspberries , Grabits Chicken on A Stick Chinese , Fridge Raiders Slow Roasted Chicken Bites (22.5g). Dinner: By Sainsbury's Thick Cut Pork Chops, Tesco Sweet Potato Mash. more...

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Comments 
well done,, first step ,,, 
12 Jun 22 by member: nikki23678

     
 

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