JCN
|
91.6 kg
Lost so far: 8.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1275 kcal
|
Fat: 62.97g | Prot: 37.71g | Carbs: 132.23g.
Breakfast: Coconut Perle De Lait, KitKat (Fingers), Twirl, Gouda Cheese, Wafer Thin Honey Roast Ham, Whole Wheat Bread, Butter (Salted). Snacks/Other: Rich Tea Biscuit, Milk Chocolate Digestive, Gouda Cheese, Twirl, Digestive, Liquorice Allsorts, Skimmed Milk. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrGoodnight's Weight History
|