FAli97's Journal, 20 May 22

Salmon & Veg

View Diet Calendar, 20 May 2022:
1542 kcal Fat: 59.57g | Prot: 99.19g | Carbs: 142.36g.   Breakfast: Coffee with Milk, Hovis Toast & Butter, Tesco Strawberry Jam. Lunch: Tesco Strawberries, Sainsbury's Chia Seeds , Onken 0% Fat Vanilla Yogurt, Tesco Mushrooms, Pepper, Tesco Broccoli Florets, Tesco Baby Corn, Tesco Chow Mein Stir Fry Sauce, Barenaked Protein Noodles. Dinner: Sour Dough Bread, Soft Boiled Egg, Tesco Medium Avocado, Roasted Grilled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Snickers Snickers Bar (41.7g), Tea with Milk, Ufit Chocolate Protein Milkshake. more...

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20 May 22 by member: suma-ya-c

     
 

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