Katsolo's Journal, 18 May 22

Chicken nugs with grilled pineapple and raspberries. pineapple was still warm and it was a really good combo.

View Diet Calendar, 18 May 2022:
1237 kcal Fat: 43.81g | Prot: 101.04g | Carbs: 120.34g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Just Bare Lightly Breaded Chicken Breast Chunks, Driscoll's Raspberries, Del Monte Fresh Pineapple, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing. Dinner: Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Simply Nature Edamame Spaghetti, Hummus. Snacks/Other: La Tortilla Factory Low Carb Flour Tortilla, Kirkland Signature Greek Yogurt, Fresh & Easy Fresh White Peach, Bouchard Dark Chocolate. more...
3556 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
mmm grilled pineapple with cinnamon or better yet - jerk seasoning, so good!! 
18 May 22 by member: Zanly
Sounds delicious 
18 May 22 by member: shirfleur 1
Summer sensation! 🤤 
18 May 22 by member: Gib_Jig
So good! I bet it was awesome with the raspberries. 
18 May 22 by member: are1981
Mmmmm...grilled pineapple 🍍 😋 Might have to try that! I've had it before but haven't thought of doing it lately. 
18 May 22 by member: SherryeB
Looks great! I've been putting some pineapple chunks in my stir frys.  
19 May 22 by member: Fritzy 22
BTW, the pineapple was "grilled" in the air fryer with my chicken.  
19 May 22 by member: Katsolo
Oh Kat, that does sound like a delicious combination! 😋  
19 May 22 by member: _bec_ca

     
 

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