Katsolo's Journal, 16 May 22

Yogurt snack. My current fave. Nonfat Greek yogurt, Laird superfood creamer, PB 2 and stevia. Ate nectarine separately, but it was so tiny. 😂 could add protein mix in there.

View Diet Calendar, 16 May 2022:
1009 kcal Fat: 32.55g | Prot: 84.28g | Carbs: 90.96g.   Breakfast: Egg White, Egg, Whole Milk. Lunch: Strawberries, Kirkland Signature Boneless Skinless Chicken Breasts, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Dinner: Health Wise Chicken Enchilada Verde. Snacks/Other: Apricots, Bell Plantation PB2 Powdered Peanut Butter, Laird Superfood Superfood Creamer Original, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Kirkland Signature Greek Yogurt, Bouchard Dark Chocolate. more...
3566 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Nice I love yogurt desserts  
17 May 22 by member: buenitabishop
Sounds delicious 
17 May 22 by member: shirfleur 1

     
 

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