josephc0917's Journal, 14 May 22

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早餐水蜜桃卡士達😅

View Diet Calendar, 14 May 2022:

1688 kcal

Fat: 61.57g | Prot: 72.89g | Carbs: 169.63g. Breakfast: 全家草莓天使蛋糕. Lunch: 7-11 麵屋一燈豚骨叉燒拉麵. Dinner: 全家白飯, 黑橋牌香腸, 炒高麗菜, 排骨湯, 炒青菜, 雞腿. more...

2709 kcal

Exercise: Apple Health - 24 hours. more...

9 Supporters Support

Comments

早安啊，多吃點👍

13 May 22 by member: 尼歐NEO

雖然我不愛水果的但這款卡士達我可以🤔😋😋

13 May 22 by member: chenxxxcccc

宅媽這好吃👍

13 May 22 by member: josephc0917

水果+甜食+蛋糕，這就是約哥最愛的集合體😆

14 May 22 by member: 尼歐NEO

約哥會瘦的秘方，沒特殊體質的千萬別學😆😆

14 May 22 by member: kuo19750926

隊長說的我都有聼🥸

14 May 22 by member: josephc0917


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josephc0917's Journal, 14 May 22

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