josephc0917's Journal, 05 May 22

午餐今天節制一點冰了兩天的菜盒丟了換新雞胸肉玉米芋頭酥😅😅😅😅

View Diet Calendar, 05 May 2022:

1270 kcal

Fat: 47.10g | Prot: 65.09g | Carbs: 146.35g. Lunch: 7-11 ㄧ日野菜-農夫十蔬, 蘋果, 雞胸肉, 煮熟的綠色椰菜. Dinner: 馬可先生起司乳酪蛋糕, 排骨便當, 排骨湯. more...

1797 kcal

Exercise: Apple Health - 24 hours. more...

17 Supporters Support

Comments

😆😆😆

04 May 22 by member: gulinlin

剛快篩沒中😅

05 May 22 by member: josephc0917

好吧👍還是一貫的約哥風格午餐👍

05 May 22 by member: 尼歐NEO

一個月只能排隊一次，小資男不省省用哦～ 🤣🤣🤣

05 May 22 by member: gulinlin

要去客戶那啊

05 May 22 by member: josephc0917


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josephc0917's Weight History