Juliaajul's Journal, 28 Apr 22


View Diet Calendar, 28 April 2022:
1136 kcal Fat: 23.28g | Prot: 98.93g | Carbs: 124.70g.   Breakfast: Sainsbury's Baked Beans, Tesco Red Pepper, Co-Op Tomatoes, Heck Chicken Italia, Tesco Medium Eggs. Lunch: Arctic Royal Wild Red Shrimp. Dinner: Tesco Everyday Value Apples, Tesco Cucumber. Snacks/Other: Alesto Soft Figs, Alesto Soft Figs, Milbona Low Fat Greek Natural Yogurt, Tropicana Orange & Lime. more...
3780 kcal Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Juliaajul's Weight History


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