Weigh In record (no journal entry) for 22 April 2022
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70 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 27.67g | Prot: 25.11g | Carbs: 32.04g.
Breakfast: Aldi Sweetened Soya Milk , Anchor Butter, Cathedral City Mature Cheddar Cheese, Яйцо, Warburtons Soft White Bloomer. more...
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Gaining 0.2 kg a Week
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kaliostro05's Weight History
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