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Marvellous mackerel
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1598 kcal
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Fat: 99.70g | Prot: 82.24g | Carbs: 92.91g.
Breakfast: Bulk Powders Clear Whey Isolate (Pink Lemonade), Mayonnaise , Tesco Organic Free Range Eggs , Tesco Mackerel in Olive, Red Pepper & Herb. Lunch: Morrisons Sweetcorn, Sweet Red Peppers , Mayonnaise , Tesco White Cabbage, Tesco Everyday Value Crab Stix. Dinner: Black Sheep White Tiger Bloomer, Freshona Gherkin Slices, Marks & Spencer German Smoked Frankfurters. more...
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 Comments
Have you tried John West Mackeral fillets in smokehouse BBQ sauce? Delicious. 220 ish calories a tin.
20 Apr 22 by member: Anne_145
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Not yet, but I will. I'm obsessed with mackerel at the moment 😁👍🏻💕 Thank you for the tip 😀
20 Apr 22 by member: Marina_W_
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