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796 kcal
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Fat: 28.74g | Prot: 18.89g | Carbs: 109.85g.
Breakfast: Coffee with Semi-Skimmed Milk. Lunch: Morrisons Sparkling Raspberry & Blackberry Water, Coffee with Semi-Skimmed Milk. Dinner: M&S Food Biscuity Egg, Sour Cream, Old El Paso Fajita Cooking Sauce, Old El Paso Crispy Chicken Fajitas. more...
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2340 kcal
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Exercise:
Walking (slow) - 3/kph - 40 minutes, Ironing - 2 hours, Cooking - 30 minutes, Cleaning - 2 hours and 30 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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amcq1982's Weight History
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