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Dinner - 428 kcals Happy Friday Everyone!
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1784 kcal
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Fat: 50.20g | Prot: 147.97g | Carbs: 182.12g.
Breakfast: Weetabix Weetabix, Caffe Nero Latte - Skimmed Milk (Regular), Asda Banana, Brooklea Protein Yoghurt, Łaciate Mleko 1,5%. Lunch: Kit Kat Mini Bunnies, Fage Total 0% Fat Free Authentic Greek Yoghurt, Four Seasons Frozen Blueberries, Sweet Freedom Choc Shot, Four Seasons Four Berry Medley, McVitie's Gold Bar, Biedronka Babka Cytrynowa. Dinner: Dominik Kapusta Kiszona, Asparagus , Jasmine Rice (Cooked), Baked or Grilled Salmon. Snacks/Other: Grenade Carb Killa Caramel Chaos, Lotus Biscoff, Light & Tree Skyr Yogurt, Hartley's Sugar Free Orange Jelly, Caffe Nero Latte - Skimmed Milk (Regular). more...
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