amcq1982's Journal, 12 Apr 22


View Diet Calendar, 12 April 2022:
1005 kcal Fat: 29.92g | Prot: 60.70g | Carbs: 115.00g.   Breakfast: Coffee with Semi-Skimmed Milk. Lunch: Asda Baker's Selection Cinnamon Buns, Morrisons Sparkling Raspberry & Blackberry Water, Coffee with Semi-Skimmed Milk. Dinner: Bisto Chip Shop Curry Sauce, Chicken Breast, White Rice. more...
3591 kcal Exercise: Cleaning - 2 hours, Painting - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


amcq1982's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.