josephc0917's Journal, 06 Apr 22

忘了帶摩托車鑰匙回家先騎優拜克20分鐘去上課今天好操一堆有氧戰繩階梯波比站？抬腿跑俄羅斯旋轉 😭😭😭賽百味加無糖豆漿😅😅😅

View Diet Calendar, 06 April 2022:

451 kcal

Fat: 10.80g | Prot: 32.60g | Carbs: 46.40g. Dinner: 光泉無糖豆漿, Subway 燒烤牛肉. more...

1786 kcal

Exercise: Apple Health - 24 hours. more...

9 Supporters Support

Comments

下樓了下樓了 ⋯ 🤣🤣🤣

06 Apr 22 by member: gulinlin

四捨五入93😭😭😭

06 Apr 22 by member: josephc0917

要瘦了👍

06 Apr 22 by member: 尼歐NEO

大朋友乖喔！練完槓拎片跟球鈴要歸位喔..😝😝😝

07 Apr 22 by member: karl-wu

上課時偷照的

07 Apr 22 by member: josephc0917

呃...都偷拍了！下次考慮一下大家的福利👀..拍點辣辣的那種🤭

07 Apr 22 by member: karl-wu

😆😆🤣🤣🤣

07 Apr 22 by member: karl-wu

卡爾母湯我們班女同學舉的都比我重😅

07 Apr 22 by member: josephc0917


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josephc0917's Weight History