josephc0917's Journal, 01 Apr 22

血糖餐😅😅😅

View Diet Calendar, 01 April 2022:

1161 kcal

Fat: 23.88g | Prot: 43.68g | Carbs: 157.44g. Lunch: 7-11 一日野菜農夫十蔬沙拉, 煮熟的綠色椰菜, 蘋果, 雜糧麵包. Dinner: 全家白飯, 黑橋牌香腸, 炒高麗菜, 排骨湯, 炒青菜, 雞腿. more...

1650 kcal

Exercise: Apple Health - 24 hours. more...

15 Supporters Support

Comments

看著情形晚上要吃好料了

31 Mar 22 by member: chia ling0519

下9樓餐～～

01 Apr 22 by member: 火鍋小姊姊

😂😂😂 知道就好！！

01 Apr 22 by member: gulinlin

不過我今天也是～～ 🤣🤣🤣🤝🤝🤝

01 Apr 22 by member: gulinlin

晚上真的有飯局😅

01 Apr 22 by member: josephc0917

瘦了，這次真的有很多空間可以吃

01 Apr 22 by member: 饞嘴小尼

約哥多吃點

01 Apr 22 by member: 尼歐NEO

反正明天是你的瑜伽日

01 Apr 22 by member: 尼歐NEO

瑜珈不會瘦

01 Apr 22 by member: josephc0917


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josephc0917's Weight History