amcq1982's Journal, 28 Mar 22

OMG after an extremely back breaking few days this really hit the spot

View Diet Calendar, 28 March 2022:
918 kcal Fat: 33.90g | Prot: 36.56g | Carbs: 111.04g.   Breakfast: Coffee with Semi-Skimmed Milk. Lunch: Coffee with Semi-Skimmed Milk. Dinner: Wicked Kitchen Super Cinnamon Scrolls, Co-Op Sweet & Crunchy Salad Bowl, Co-Op Beef Quarter Pounders. more...
2939 kcal Exercise: Grocery Shopping - 30 minutes, Painting - 3 hours, Ironing - 30 minutes, Cooking - 30 minutes, Driving - 2 hours, Sleeping - 8 hours, Resting - 8 hours, Cleaning - 1 hour and 30 minutes. more...

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