amcq1982's Journal, 03 Mar 22


View Diet Calendar, 03 March 2022:
985 kcal Fat: 32.01g | Prot: 40.56g | Carbs: 126.98g.   Breakfast: Coffee with Semi-Skimmed Milk. Lunch: Skittles Chewies, Morrisons Sparkling Raspberry & Blackberry Water, Coffee with Semi-Skimmed Milk. Dinner: Fried Egg with Fat, Tesco Crinkle Cut Chips, Appleby's Roasted Ham Joint. more...
2747 kcal Exercise: Cooking - 30 minutes, Cleaning - 1 hour, Painting - 3 hours, Driving - 2 hours, Sleeping - 7 hours, Walking (slow) - 3/kph - 10 minutes, Resting - 10 hours and 20 minutes. more...

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