fatihaFM's Journal, 17 Feb 22

Chicken breast 88g 5 cherry tomatoes 5 seafood stick salad light French dressing 250kcal

View Diet Calendar, 17 February 2022:
1297 kcal Fat: 36.21g | Prot: 134.29g | Carbs: 100.73g.   Breakfast: Alpro Unsweetened Almond Milk, Philadelphia Light Cream Cheese with Garlic & Herb, Philadelphia Cream Cheese with Chives, Cooked Egg White, Smoked Salmon, Multigrain Bread. Lunch: Cooked Vegetables (Fat Not Added in Cooking), Waitrose Wholewheat Couscous , Waitrose British Turkey Breast Mince. Dinner: Waitrose Seafood Sticks , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Cherry Tomatoes. more...

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