Ieksie's Journal, 14 Feb 22

So far so good. I have about 7 hours left of my 36 hour fast. Apart from a very slight headache I'm doing surprisingly well.

Happy Monday everyone!

View Diet Calendar, 14 February 2022:
1540 kcal Fat: 126.84g | Prot: 74.01g | Carbs: 21.78g.   Dinner: Gouda Cheese , Butter (Salted), PnP Fresh Cream, Cooked Mushrooms (Fat Added in Cooking), Woolworths Baby Marrow Spaghetti, Smoked or Cured Ham. Snacks/Other: Woolworths Hass Avocado. more...

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