| February 2022 |
| Thu 24: |
1089 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
110.32g |
|
11.21g |
|
-
|
-
|
| Tue 22: |
1636 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
123.43g |
|
104.69g |
|
34.45g |
|
-
|
-
|
| Thu 17: |
614 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
38.74g |
|
46.14g |
|
-
|
-
|
| Wed 16: |
713 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
39.52g |
|
72.15g |
|
-
|
-
|
| Tue 15: |
901 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
70.88g |
|
53.66g |
|
-
|
-
|
| Mon 14: |
1540 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
126.84g |
|
74.01g |
|
21.78g |
|
-
|
-
|
| Fri 11: |
2713 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
144.28g |
|
117.03g |
|
233.71g |
|
-
|
-
|
| Thu 10: |
1767 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.00g |
|
61.42g |
|
102.47g |
|
2022
|
 255
|
| Wed 9: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
63.85g |
|
23.60g |
|
2273*
|
1544
|
| Tue 8: |
1498 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
114.93g |
|
65.32g |
|
49.81g |
|
-
|
-
|
| Mon 7: |
1864 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
93.22g |
|
94.80g |
|
170.49g |
|
2206*
|
342
|
| Sun 6: |
2584 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
149.40g |
|
142.24g |
|
32.00g |
|
2022
|
 562
|
| Sat 5: |
1430 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
88.86g |
|
73.55g |
|
55.96g |
|
2022
|
592
|
| Fri 4: |
3564 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
135.48g |
|
92.19g |
|
332.58g |
|
2112*
|
1452
|
| Thu 3: |
1618 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
89.01g |
|
64.56g |
|
117.14g |
|
2048*
|
430
|
| Wed 2: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
36.12g |
|
187.90g |
|
2324*
|
1130
|
| Tue 1: |
2159 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
121.08g |
|
111.55g |
|
162.07g |
|
2090*
|
69
|
| January 2022 |
| Mon 31: |
1139 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
47.21g |
|
91.99g |
|
2253*
|
1114
|
| Sun 30: |
1593 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
56.04g |
|
237.57g |
|
2022
|
429
|
| Sat 29: |
1933 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.63g |
|
87.63g |
|
202.71g |
|
2022
|
89
|
