FAli97's Journal, 12 Feb 22

Nandos dinner for around 700 cals!🌟

View Diet Calendar, 12 February 2022:
1620 kcal Fat: 68.85g | Prot: 75.00g | Carbs: 178.07g.   Breakfast: Starbucks Caramel Macchiato (Grande), Tesco Chestnut Mushrooms , Tesco Medium Eggs, Tesco Cherry Tomatoes. Lunch: Tesco Clear Honey, Tesco Blueberries, Creamfields Low Fat Cottage Cheese, Tesco Lightly Salted Rice Cake. Dinner: Chicken Tenders, French Fries (in Vegetable Oil) , Chicken Burger on Bun. Snacks/Other: Starbucks Peppermint Syrup (1 Pump), Starbucks Caffe Mocha with Whipped Cream (Grande). more...
1717 kcal Exercise: Fitbit - 24 hours. more...

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